Ayurveda offers various types of body massages as part of a comprehensive weight management program, using herbal oils to target and reduce excess fat. Udwardhanam is one of the most effective techniques, involving a therapeutic powder massage that generates heat, stimulates circulation, and helps break down fat deposits. In addition, specific herbal medicines for internal use are prescribed to enhance digestion, boost metabolism, and support the body’s natural fat-burning processes. Together, these therapies promote healthy weight loss, improve body tone, and restore overall balance and vitality.

Detoxification / Panchakarma includes five major procedures aimed at purifying the entire body by eliminating accumulated toxins. A unique aspect of this therapy is that it can be administered to both healthy individuals and those with illnesses. For healthy individuals, Panchakarma has preventive, restorative, and rejuvenative effects, helping maintain balance and vitality. In diseased conditions, it supports healing by addressing the root cause of imbalance. The therapy begins with preparatory procedures that loosen toxins and prepare the body for effective elimination, followed by cleansing treatments that restore doshic balance, strengthen immunity, and promote long-term wellbeing.

Stress is an uncomfortable state of mind caused by mental or emotional strain. Ayurveda, the "Science of Life," classifies it as Maanas Dosha (mental imbalance) and links it to disturbances in the three doshas—Vata, Pitta, and Kapha. When these doshas are out of balance, it can lead to stress, anxiety, fatigue, poor concentration, and other health issues. Ayurveda provides herbs, dietary guidance, and therapeutic practices like Abhyangam, Shirodhara, meditation, and yoga to calm the mind, restore dosha balance, relieve stress, improve sleep, enhance immunity, boost energy, and promote overall mental, emotional, and physical well-being naturally.

The strength of Ayurveda in the area of spine and joint treatment is globally appreciated. Since it addresses the root cause of the issue the results are fantastic.Spine Joint care' programme is a well-planned health pack using all the possibilities of Ayurveda & Yoga to treat various spine and joint problems like spondylitis, slip disc, sciatica, osteo-Arthritis, rheumatoid arthritis, scoliosis, spots injury, etc. changes, releasing the spasm in the affected area, strengthening the supportive tissues holding the spine/joints, nourishing the joints through improving the circulation.This programme is also effective as a preventive measure to avoid the possible spine and joint complications in people who had a history of back and neck problems

Sports Therapy is a specialized branch of healthcare focused on preventing injuries and rehabilitating individuals to restore optimum functional, occupational, and sports-specific fitness, regardless of age or ability. In Ayurveda, sports therapy promotes complete recovery from the wear and tear caused by injuries, enhancing strength, flexibility, and overall performance. Ayurvedic treatments use herbal oils, massages, specialized therapies, and dietary guidance to reduce inflammation, relieve pain, improve circulation, and accelerate healing. These therapies not only aid in post-injury recovery but also help prevent future injuries, improve endurance, and maintain overall body balance, supporting athletes and active individuals in achieving long-term health and peak performance.